Welcome to the Lifestyle Improvement Program/
AT THE RISK OF REPEATING OURSELVES…
Immune health is wholistic health. And it’s never been more important.
That’s why we created the Reset.
Supplements are a powerful health tool, but you can (and should) do more.
The right diet, sleep and exercise--all of these are important.
YOU’RE ASKING A LOT…
We know it’s nearly impossible to check all of these boxes each day. And we won’t ask you to.
The key is finding balance.
HOW WE’LL HELP
Over the next 4 weeks, we’ll introduce you to a number of activities and techniques for healthy living through daily challenges and educational content. Each week, we’ll ask you to reflect on your experience. And at the end of the month, we’ll help you build off your experiences and create a rock-solid, healthy routine that will last.
THE MOST IMPORTANT THING TO REMEMBER
No one is perfect, and there aren't enough hours in the day to do everything. The name of the game is balance. For best results, find a routine that fits your goals, your schedule, and your lifestyle. Even the smallest changes can make a big difference.
LET'S GET STARTED WITH YOUR RESET
Ready to Reset? Check out the goals and challenges we've put together for each week of your Reset below, or download the full Lifestyle Challenge Guide here.
WEEK 4/ BUILD A LASTING ROUTINE